So I’ve been back on my favourite “perfect-end-of-the-work-day-friend-for-fifteen-minutes” Vimeo and found the following which is available from Vimeo on Demand for £2.49.

Yoga for Mountain Bikers by yoga instructor Abi Carver.

Somewhat relevant as I think to a man, every one of the TFIT crowd has had some treatment or other from Luck’s Yard at some point (including both Matt W and James G yesterday) AND seeing as two of our long suffering wives are yoga instructors I can see this as having some relevance. Especially as apparently we keep getting older and apparently show no sign of slowing down…

Personally I think there is about as much chance of me bending like that as there is of me getting a KOM off Steve this year however I think this looks like a really good idea.

As long as I don’t have to wear pink shorts that is…

Advertisements